Forget boring workouts. RowdyBox, established in 2019, is the original boxing-inspired fitness experience designed to ignite your inner athlete. We combine the power of boxing with a luxurious setting and team atmosphere to deliver a workout that’s as effective as it is exhilarating. Urban athletes, find your joy in fitness at RowdyBox.

At RowdyBox, your fitness journey starts here. We welcome all levels, from complete beginners to experienced athletes. Our classes are designed to allow you to progress at your own pace. You choose the weights and speed that feel right for you. To make your first class a breeze, please arrive 10 minutes early. Learn more about what to expect.

Looking to maximize your RowdyBox experience? We recommend 4 classes per week for optimal results. 3 classes will still get you there, but consistency is key. And most importantly, listen to your body. Rest and recovery are just as important as the workout itself. 

We focus on specific muscle groups during floor exercises for two key reasons: safety and results. This targeted approach is the most effective way to get fit fast and allows you to prioritize your fitness goals. 

/sIf you’re interested in working 1:1 with a boxing coach or strength specialist, email us at hello@rowdybox.com. Depending on coach availability, we’ll get you booked!

We’ve got two ways to join the RowdyBox family: class packages or a 30-day memberships. Pick the option that suits your style! And as always, bigger commitments mean bigger savings.

We want you to love your RowdyBox experience! While our class packages and memberships are generally non refundable (except where legally required), we highly recommend starting small. This gives you a chance to get to know us, our location, and our style before committing to a larger purchase. 

Special packages or memberships may be available. Email us at hello@rowdybox.com to inquire. 

We do! Email us at hello@rowdybox.com to inquire. 

Class packages can be shared amongst clients, or used to make guest reservations, as long as they’re used within the same market in which they were purchased (ie- not in Jakarta, Indonesia if your membership is from Seattle). Memberships, however, can not be shared and are non-transferable. 

If you have a recurring membership, you are permitted to freeze your membership 4x per year for up to 4 weeks. 

No. Any unused classes will not roll over to the next membership cycle. So, make sure to use up all your classes! 

When booking your class, simply choose your starting position: bag or bench – it’s up to you! This automatically secures your spot for the boxing rounds, including when we switch positions. If you’d prefer to focus solely on strength work, book “Double Floor” to skip the boxing altogether. Alternatively, if you’d prefer to focus solely on boxing, book “Double Bag” to skip lifting altogether. 

Plan ahead! Reservations open 14 days before class, and 7 days for SGT. Please cancel at least 12 hours in advance to allow others to book your spot. Late cancellations – less than 12 hours prior for the Rowdy Room and 24 hours prior for SGT – will result in forfeiture of the class from your package, or, if on a membership, a no show fee will be applied. 

If you book a class under your membership and don’t show up, you’ll receive a no-show fee. If you have a class package, you just forfeit your class.

14 days for class credit holders, 21 days if you’re a member. One of the many perks of being a member is you can book classes 3 weeks in advance. 

For SGT, you can book classes up to 1 week in advance. All SGT classes open at 5pm PST on Sunday for the upcoming week.

For the Rowdy Room, we do not allow entry after 5 minutes into class. To get the most out of your RowdyBox workout, please arrive 5 minutes early. This allows us to handle all the pre-class prep work so we can start on time and give you the full class experience. Late arrivals are welcome if space permits – for up to 5 minutes following the class start – but please enter quietly and join the workout without disrupting others. 

For SGT, we do not allow late entry. This is for your safety – as all necessary class instruction is given at the moment class begins.

Classes often sell out, so join the waitlist if your preferred class is full. You’ll be automatically added as spots open. We’ll email you if you get in more than 6 hours before class. If you cannot attend class after being added from the waitlist, please remove yourself from the class.

If you are outside the 12-hour cancellation window, you can always switch to another class that’s not already sold out. If you need to move your booking — but there are less than 12 hours until your scheduled class — that’s considered a late cancellation and the above policy would apply. 

Yes! Find options on our Buy page. 

Yes. We have plenty of lockers, both in the lobby and in each locker room.

While we appreciate you sharing the RowdyBox love, we’re not responsible for items left in the lobby. We don’t offer childcare or pet-sitting services. Children must be supervised by an adult at all times.

Minors 13 – 15 years old may participate in classes only with a parent or legal guardian present and attending the class. Minors 16 – 17 years old may participate in classes without a parent or guardian, but the parent or guardian must agree to these Terms on their behalf. No one under 13 years of age may take a Rowdy class. 

Anyone under 13 years old is permitted to take private training lessons with the consent of a legal guardian.

Seattle and Jakarta are just the beginning! We’re looking to expand, and we think RowdyBox would be a hit in cities across the US. Want to see RowdyBox in your town? We’d love to hear from you! Reach out to corporate@rowdybox.com and help us decide where to open next.